Treatments to Last Longer in Bed

There are a large number of treatments for men looking to last longer in bed such as training methods, sexual therapy, medication and natural supplements. Take a look to see which one or combination is right for you.

Training techniques and exercises

Learn techniques such as the stop and start or the squeeze technique.

Sexual counseling

It can sometimes be beneficial to speak to a profession sexual counselor. A good counselor will be able to talk you though the issue and explain possible treatments.

Training guides

Following a good training guide can be a great first step to take for men looking to last longer in bed.


Some antidepressant drugs have been reported to help some men last longer in bed.

Herbal supplements

Natural supplements have also been found to help some men last longer in bed. They are safe to use and have no side effects.

Gels and creams and desensitizers

Some men find Gels, creams and desensitizing lotions can help them to last longer in bed.

About these treatments

It is important to realize that different treatments will work for different men so you should take a look at each one with an open mind before deciding which ones are best for you. most men will find that a combination will work best. Some do have drawbacks and side effects so it's important to understand these before commencing.

The most important thing is that you be open about this issue and continue the learning process. Remember that in the overwhelming majority of cases, men who are willing to try these treatments will overcome the problem and be able to last longer in bed using a range of mentods and techniques.